Pregnancy is one of the greatest miracles known to womankind but in addition to producing a beautiful baby, it sometimes comes with unwanted weight gain. more...
If youre like most Americans, youre still not even close to eating the recommended daily amount of fruits and vegetables. more...
A recent study shows that teenagers who sleep less than eight hours a night are more likely to eat fatty foods and snacks. more...
One reason for America's weight problems is our skewed concept of portion size. more...