Learn about this exciting, research-based diet that is helping children, teens, and adults learn permanent weight management.

No doubt about it, today's kids are a video game loving generation. But what if there were games that promoted fitness rather than fatness?

How the Media
Influences Kids
Food Choices

Kids today are bombarded with marketing everywhere they go. They see advertisements on the radio, TV and the Internet, in magazines, on school buses, and even in the classroom through news programs produced for schools.

How to Choose a
Weight Loss Camp

Many children and teens attend weight loss camps over the summer with the goal to lose weight and have fun.

Weight Loss Help Directory

Home > Gyms and Health Clubs > Gyms and Health Clubs in Washington

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Anderson's Nautilus Fitness Center Anderson's is a complete excercise facility of over 10,000 square feet. Four floors of fitness featuring weight and cardiovascular training equipment, aerobics programs and full locker facilities. They also offer ongoing free personal training to help you attain your fitness goals.
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LA Fitness®

Everywhere you look, fitness is fashionable. Your personal health is the single most important aspect of your life. From singles to young families to today's seniors, keeping fit is not a fad but a way of life. Recognizing this fact, LA Fitness® has created sports clubs which feature elliptical cross-trainers, multi-level aerobic programs, indoor cycling classes, kick boxing, racquetball courts, full court basketball, swimming pools, saunas, spas, babysitting, and more!

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Lady of America Fitness Centers

Lady of America Fitness Centers offer a full-service women's-only health club. Each Lady of America knows what works for women and women only. They offer the latest contemporary female-sized equipment, innovative aerobic and cardiovascular programs, tanning, personal training, childcare and it's contained within a friendly, high-energy environment that motivates each member to meet their goals.

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World Gym

World Gym is where bodybuilding began and exercises were invented. It is where Joe Gold, more than 20 years ago, started the World revolution - and one of the most respected and trusted names in fitness today. World Gym Express facilities offer comprehensive nutrition programs, in addition to in-house private instruction through certified professional trainers working exclusively for the World Gym Express facility.

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