Learn about this exciting, research-based diet that is helping children, teens, and adults learn permanent weight management.

No doubt about it, today's kids are a video game loving generation. But what if there were games that promoted fitness rather than fatness?

How the Media
Influences Kids
Food Choices

Kids today are bombarded with marketing everywhere they go. They see advertisements on the radio, TV and the Internet, in magazines, on school buses, and even in the classroom through news programs produced for schools.

How to Choose a
Weight Loss Camp

Many children and teens attend weight loss camps over the summer with the goal to lose weight and have fun.

Weight Loss Help Directory

Home > Gyms and Health Clubs > Gyms and Health Clubs in Texas

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LA Fitness®

Everywhere you look, fitness is fashionable. Your personal health is the single most important aspect of your life. From singles to young families to today's seniors, keeping fit is not a fad but a way of life. Recognizing this fact, LA Fitness® has created sports clubs which feature elliptical cross-trainers, multi-level aerobic programs, indoor cycling classes, kick boxing, racquetball courts, full court basketball, swimming pools, saunas, spas, babysitting, and more!

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Lady of America Fitness Centers

Lady of America Fitness Centers offer a full-service women's-only health club. Each Lady of America knows what works for women and women only. They offer the latest contemporary female-sized equipment, innovative aerobic and cardiovascular programs, tanning, personal training, childcare and it's contained within a friendly, high-energy environment that motivates each member to meet their goals.

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Life Time Fitness Life Time Fitness offers you the most complete health and fitness experience with quality and value you can feel great about -- whether you want to maintain your general health, nurture your family's fitness or develop your competitive edge.
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Spectrum Clubs At Spectrum Clubs, you are more than a member, you are part of the family. We prove this day after day through our awareness of you and your health goals. We are committed to helping you achieve those goals.
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Wellbridge

Wellbridge is the fourth largest health club chain in the U.S. today. Within each of more than 45 clubs in 16 markets they provide a wide spectrum of unique fitness, wellness and spa services that meet the needs and lifestyles of busy professionals, families, fitness enthusiasts and non-enthusiasts. They take pride in all of their clubs; equipping them with the latest fitness technology, staffing them with the most talented professionals and maintaining an atmosphere that is welcoming to everyone. While each club maintains its own unique identity, all are unified by a common mission: Wellbridge Club's have a passion for improving quality of life through fitness, wellness, sports and fun.

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World Gym

World Gym is where bodybuilding began and exercises were invented. It is where Joe Gold, more than 20 years ago, started the World revolution - and one of the most respected and trusted names in fitness today. World Gym Express facilities offer comprehensive nutrition programs, in addition to in-house private instruction through certified professional trainers working exclusively for the World Gym Express facility.

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