Learn about this exciting, research-based diet that is helping children, teens, and adults learn permanent weight management.

No doubt about it, today's kids are a video game loving generation. But what if there were games that promoted fitness rather than fatness?

How the Media
Influences Kids
Food Choices

Kids today are bombarded with marketing everywhere they go. They see advertisements on the radio, TV and the Internet, in magazines, on school buses, and even in the classroom through news programs produced for schools.

How to Choose a
Weight Loss Camp

Many children and teens attend weight loss camps over the summer with the goal to lose weight and have fun.

Weight Loss Help Directory

Home > Calculators > Food and Calorie Calculators

Use these calculators to find the calories, protein, fat, carbohydrates, fiber and sodium for grocery, fast food, restaurant, vegetarian and low carb foods.

Links

Better Homes & Gardens Food Calorie Chart Need help counting calories? Visit Better Homes and Gardens Online for free information on food calorie counting chart including interactive calorie calculators and six free food calorie charts including information for breads, vegetables, meats and more.
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Calorie Control Council If you're looking for information on cutting calories and fat in your diet, achieving and maintaining a healthy weight, or your favorite low-calorie, reduced-fat foods and beverages (and the ingredients that make them possible)... you've come to the right place!
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Calories in Food Visit the Anne Collins Calorie-Counting Information Center. Cut calories and lose weight, find out your daily calorie needs, or create your own calorie-controlled diet. See how many calories in pizza, hamburgers, popcorn, ice cream and all popular food, or reduce your calorie intake for better mid-life weight control.
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Caloriesperhour.com Calculate calories, protein, fat, carbohydrates, fiber and sodium for grocery, fast food, restaurant, vegetarian and low carb foods. Enter your own food items and recipes.
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Food Network's Fat & Calorie Calculator Wondering how many calories are in a handful of grapes or how much fat is in three strips of bacon? Use our Fat & Calorie Calculator to find out. To narrow results, use specific terms. Example: use "drumstick" instead of "chicken" or "meatloaf" instead of "beef." Recent top searches: chocolate, peanut butter, chicken.
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Nutri-Facts.com

Nutri-Facts is your free source for nutrition information on almost six thousand different foods. We have taken the USDA Nutrient Database for Standard Reference, Release 13 and put it into a format that the average Joe could use. In fact, the format is much the same as what you see on the "Nutrition Facts" label that is shown on almost all food packages in your local supermarket.

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